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	<title>bullfrog builders</title>
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	<description>bullfrog builders</description>
	<lastBuildDate>Thu, 12 Apr 2012 18:47:58 +0000</lastBuildDate>
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		<title>bullfrog builders..go from an non-efficient, energy guzzling, cold, drafty home to an efficient, energy saving, warm and cozy home with our cost saving, environmentally sound energy saving process.&#8221;</title>
		<link>http://www.blfrg.com/blog/2012/04/bullfrog-builders-go-from-an-non-efficient-energy-guzzling-cold-drafty-home-to-an-efficient-energy-saving-warm-and-cozy-home-with-our-cost-saving-environmentally-sound-energy-saving-process/</link>
		<comments>http://www.blfrg.com/blog/2012/04/bullfrog-builders-go-from-an-non-efficient-energy-guzzling-cold-drafty-home-to-an-efficient-energy-saving-warm-and-cozy-home-with-our-cost-saving-environmentally-sound-energy-saving-process/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 18:47:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.blfrg.com/blog/?p=1087</guid>
		<description><![CDATA[

]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1089" href="http://www.blfrg.com/blog/2012/04/bullfrog-builders-go-from-an-non-efficient-energy-guzzling-cold-drafty-home-to-an-efficient-energy-saving-warm-and-cozy-home-with-our-cost-saving-environmentally-sound-energy-saving-process/rios-final-day-test-out-4-11-12-008/"><img class="alignleft size-medium wp-image-1089" title="Rios final day - test out 4-11-12 008" src="http://www.blfrg.com/blog/wp-content/uploads/2012/04/Rios-final-day-test-out-4-11-12-008-300x225.jpg" alt="Rios final day - test out 4-11-12 008" width="270" height="203" /></a><br />
<a rel="attachment wp-att-1090" href="http://www.blfrg.com/blog/2012/04/bullfrog-builders-go-from-an-non-efficient-energy-guzzling-cold-drafty-home-to-an-efficient-energy-saving-warm-and-cozy-home-with-our-cost-saving-environmentally-sound-energy-saving-process/rios-final-day-test-out-4-11-12-011/"><img class="alignleft size-medium wp-image-1090" title="Rios final day - test out 4-11-12 011" src="http://www.blfrg.com/blog/wp-content/uploads/2012/04/Rios-final-day-test-out-4-11-12-011-300x225.jpg" alt="Rios final day - test out 4-11-12 011" width="270" height="203" /></a></p>
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			<wfw:commentRss>http://www.blfrg.com/blog/2012/04/bullfrog-builders-go-from-an-non-efficient-energy-guzzling-cold-drafty-home-to-an-efficient-energy-saving-warm-and-cozy-home-with-our-cost-saving-environmentally-sound-energy-saving-process/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>bullfrog builders..this photo shows densely packed and insulated walls. Eliminate air infiltration in your home. Lower your utility bills, reduce noise, and increase the comfort in your home. All our cellulose is insect and rodent resistant, flame retardant, non-toxic and non-corrosive.</title>
		<link>http://www.blfrg.com/blog/2012/04/bullfrog-builders-this-photo-shows-densely-packed-and-insulated-walls-eliminate-air-infiltration-in-your-home-lower-your-utility-bills-reduce-noise-and-increase-the-comfort-in-your-home-all-our/</link>
		<comments>http://www.blfrg.com/blog/2012/04/bullfrog-builders-this-photo-shows-densely-packed-and-insulated-walls-eliminate-air-infiltration-in-your-home-lower-your-utility-bills-reduce-noise-and-increase-the-comfort-in-your-home-all-our/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 23:46:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.blfrg.com/blog/?p=1083</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1084" href="http://www.blfrg.com/blog/2012/04/bullfrog-builders-this-photo-shows-densely-packed-and-insulated-walls-eliminate-air-infiltration-in-your-home-lower-your-utility-bills-reduce-noise-and-increase-the-comfort-in-your-home-all-our/rios-4-5-retrofit-day2-023/"><img class="aligncenter size-medium wp-image-1084" title="Rios-4-5 - Retrofit day2 023" src="http://www.blfrg.com/blog/wp-content/uploads/2012/04/Rios-4-5-Retrofit-day2-023-225x300.jpg" alt="Rios-4-5 - Retrofit day2 023" width="225" height="300" /></a></p>
]]></content:encoded>
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		<title>bullfrog builders..eliminate drafts, and cold rooms by insulating your walls properly. Our trained and certified technicians will dense pack your walls with cellulose. The holes are then plugged up, and a skim coat of plaster is applied to level the hole, and get it ready for painting.</title>
		<link>http://www.blfrg.com/blog/2012/04/bullfrog-builders-eliminate-drafts-and-cold-rooms-by-insulating-your-walls-properly-our-trained-and-certified-technicians-will-dense-pack-your-walls-with-cellulose-the-holes-are-then-plugged-up-a/</link>
		<comments>http://www.blfrg.com/blog/2012/04/bullfrog-builders-eliminate-drafts-and-cold-rooms-by-insulating-your-walls-properly-our-trained-and-certified-technicians-will-dense-pack-your-walls-with-cellulose-the-holes-are-then-plugged-up-a/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 23:42:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.blfrg.com/blog/?p=1078</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1079" href="http://www.blfrg.com/blog/2012/04/bullfrog-builders-eliminate-drafts-and-cold-rooms-by-insulating-your-walls-properly-our-trained-and-certified-technicians-will-dense-pack-your-walls-with-cellulose-the-holes-are-then-plugged-up-a/rios-4-5-retrofit-day2-026/"><img class="aligncenter size-medium wp-image-1079" title="Rios-4-5 - Retrofit day2 026" src="http://www.blfrg.com/blog/wp-content/uploads/2012/04/Rios-4-5-Retrofit-day2-026-300x225.jpg" alt="Rios-4-5 - Retrofit day2 026" width="300" height="225" /></a></p>
]]></content:encoded>
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		<item>
		<title>bullfrog builders&#8230;save energy and money by Insulating and air sealing your homes rim joists with a combination of 2&#8243; of high density foam and foam board.</title>
		<link>http://www.blfrg.com/blog/2012/04/bullfrog-builders-save-energy-and-money-by-insulating-and-air-sealing-your-homes-rim-joists-with-a-combination-of-2-of-high-density-foam-and-foam-board/</link>
		<comments>http://www.blfrg.com/blog/2012/04/bullfrog-builders-save-energy-and-money-by-insulating-and-air-sealing-your-homes-rim-joists-with-a-combination-of-2-of-high-density-foam-and-foam-board/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 23:39:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.blfrg.com/blog/?p=1072</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1073" href="http://www.blfrg.com/blog/2012/04/bullfrog-builders-save-energy-and-money-by-insulating-and-air-sealing-your-homes-rim-joists-with-a-combination-of-2-of-high-density-foam-and-foam-board/rios-4-5-retrofit-day2-016-4/"><img class="aligncenter size-medium wp-image-1073" title="Rios-4-5 - Retrofit day2 016" src="http://www.blfrg.com/blog/wp-content/uploads/2012/04/Rios-4-5-Retrofit-day2-0163-300x225.jpg" alt="Rios-4-5 - Retrofit day2 016" width="300" height="225" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Importance of performing an energy audit!! spoiler alert-BBQ Squirrel&#8230;</title>
		<link>http://www.blfrg.com/blog/2012/02/importance-of-performing-an-energy-audit-spoiler-alert-bbq-squirrel/</link>
		<comments>http://www.blfrg.com/blog/2012/02/importance-of-performing-an-energy-audit-spoiler-alert-bbq-squirrel/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 21:24:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.blfrg.com/blog/?p=1023</guid>
		<description><![CDATA[Part of doing an Home Energy Audit consists of checking the CAZ (Combustion Appliance Zone) for spillage, draft, carbon monoxide and efficiency.
Look what we found stuck inside one of our clients gas furnace. A squirrel managed to crawl down the exhaust, got stuck, and died a fiery death. The homeowner had no idea why there [...]]]></description>
			<content:encoded><![CDATA[<p>Part of doing an Home Energy Audit consists of checking the CAZ (Combustion Appliance Zone) for spillage, draft, carbon monoxide and efficiency.</p>
<p>Look what we found stuck inside one of our clients gas furnace. A squirrel managed to crawl down the exhaust, got stuck, and died a fiery death. The homeowner had no idea why there was blood on the floor, where the smell was coming from or why their furnace was not functioning efficiently. Another good reason to schedule your Home Energy Audit Tod<a rel="attachment wp-att-1024" href="http://www.blfrg.com/blog/2012/02/importance-of-performing-an-energy-audit-spoiler-alert-bbq-squirrel/pic-1/"></a>ay!</p>
<p>You never know what you&#8217;ll find out about your home&#8230;.</p>
<p><a rel="attachment wp-att-1027" href="http://www.blfrg.com/blog/2012/02/importance-of-performing-an-energy-audit-spoiler-alert-bbq-squirrel/pic4/"></a><a rel="attachment wp-att-1024" href="http://www.blfrg.com/blog/2012/02/importance-of-performing-an-energy-audit-spoiler-alert-bbq-squirrel/pic-1/"></a><a rel="attachment wp-att-1027" href="http://www.blfrg.com/blog/2012/02/importance-of-performing-an-energy-audit-spoiler-alert-bbq-squirrel/pic4/"></a></p>
<p> <a rel="attachment wp-att-1024" href="http://www.blfrg.com/blog/2012/02/importance-of-performing-an-energy-audit-spoiler-alert-bbq-squirrel/pic-1/"><img class="alignleft size-thumbnail wp-image-1024" title="Pic 1" src="http://www.blfrg.com/blog/wp-content/uploads/2012/02/Pic-1-500x375.jpg" alt="Pic 1" width="320" height="182" /></a></p>
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		<title>bullfrog builders &#8211; &#8220;Go from this to this in 10 days&#8221;</title>
		<link>http://www.blfrg.com/blog/2012/01/bullfrog-builders-go-from-this-to-this-in-10-days/</link>
		<comments>http://www.blfrg.com/blog/2012/01/bullfrog-builders-go-from-this-to-this-in-10-days/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 21:38:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.blfrg.com/blog/?p=1004</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1009" href="http://www.blfrg.com/blog/2012/01/bullfrog-builders-go-from-this-to-this-in-10-days/ttrujillio-finished-1-19-12-021/"><img class="size-medium wp-image-1009 alignright" title="Ttrujillio finished 1-19-12 021" src="http://www.blfrg.com/blog/wp-content/uploads/2012/01/Ttrujillio-finished-1-19-12-021-300x225.jpg" alt="Ttrujillio finished 1-19-12 021" width="270" height="203" /></a><a rel="attachment wp-att-1011" href="http://www.blfrg.com/blog/2012/01/bullfrog-builders-go-from-this-to-this-in-10-days/trujillo-before-6/"><img class="alignleft size-medium wp-image-1011" title="Trujillo- Before" src="http://www.blfrg.com/blog/wp-content/uploads/2012/01/Trujillo-Before5-225x300.jpg" alt="Trujillo- Before" width="203" height="270" /></a></p>
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		<title>bullfrog builders will be heading to DC today to accept an award for TOP 50 remodeling contractors in US !!!! Congratulations bullfrog&#8230;..</title>
		<link>http://www.blfrg.com/blog/2011/05/bullfrog-builders-will-be-heading-to-dc-today-to-accept-an-award-for-top-50-remodeling-contractors-in-us-congratulations-bullfrog/</link>
		<comments>http://www.blfrg.com/blog/2011/05/bullfrog-builders-will-be-heading-to-dc-today-to-accept-an-award-for-top-50-remodeling-contractors-in-us-congratulations-bullfrog/#comments</comments>
		<pubDate>Thu, 12 May 2011 14:54:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[construction marketing]]></category>
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		<guid isPermaLink="false">http://www.blfrg.com/blog/?p=997</guid>
		<description><![CDATA[ 
 
 

Dino Andreakos
Constantine Rigas
]]></description>
			<content:encoded><![CDATA[<p> </p>
<p> </p>
<p> </p>
<p><a rel="attachment wp-att-999" href="http://www.blfrg.com/blog/2011/05/bullfrog-builders-will-be-heading-to-dc-today-to-accept-an-award-for-top-50-remodeling-contractors-in-us-congratulations-bullfrog/big-50/"><img class="aligncenter size-medium wp-image-999" title="Big 50" src="http://www.blfrg.com/blog/wp-content/uploads/2011/05/Big-50-300x109.jpg" alt="Big 50" width="300" height="109" /></a></p>
<p>Dino Andreakos</p>
<p>Constantine Rigas</p>
]]></content:encoded>
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		<title>Let us fix your roof before you sell your home!</title>
		<link>http://www.blfrg.com/blog/2011/05/let-us-fix-your-roof-before-you-sell-your-home/</link>
		<comments>http://www.blfrg.com/blog/2011/05/let-us-fix-your-roof-before-you-sell-your-home/#comments</comments>
		<pubDate>Fri, 06 May 2011 22:24:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[roofing]]></category>
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		<guid isPermaLink="false">http://www.blfrg.com/blog/?p=992</guid>
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]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-993" href="http://www.blfrg.com/blog/2011/05/let-us-fix-your-roof-before-you-sell-your-home/new-roof-2/"><img class="aligncenter size-medium wp-image-993" title="New Roof" src="http://www.blfrg.com/blog/wp-content/uploads/2011/05/New-Roof-223x300.jpg" alt="New Roof" width="223" height="300" /></a></p>
]]></content:encoded>
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		<title>Hoppy Easter from bullfrog builders!!!!</title>
		<link>http://www.blfrg.com/blog/2011/04/hoppy-easter-from-bullfrog-builders/</link>
		<comments>http://www.blfrg.com/blog/2011/04/hoppy-easter-from-bullfrog-builders/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 17:38:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.blfrg.com/blog/?p=987</guid>
		<description><![CDATA[
bullfrog builders team&#8230;.
]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-988" href="http://www.blfrg.com/blog/2011/04/hoppy-easter-from-bullfrog-builders/happy-easter/"><img class="aligncenter size-medium wp-image-988" title="Happy Easter !" src="http://www.blfrg.com/blog/wp-content/uploads/2011/04/Happy-Easter--300x300.jpg" alt="Happy Easter !" width="300" height="300" /></a></p>
<p>bullfrog builders team&#8230;.</p>
]]></content:encoded>
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		<title>Happy St. Patrick&#8217;s Day to all from bullfrog builders !!!</title>
		<link>http://www.blfrg.com/blog/2011/03/happy-st-patricks-day-to-all-from-bullfrog-builders/</link>
		<comments>http://www.blfrg.com/blog/2011/03/happy-st-patricks-day-to-all-from-bullfrog-builders/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 16:02:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.blfrg.com/blog/?p=983</guid>
		<description><![CDATA[
bullfrog builders team!!
]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-984" href="http://www.blfrg.com/blog/2011/03/happy-st-patricks-day-to-all-from-bullfrog-builders/happy-st-patricks-day/"><img class="aligncenter size-full wp-image-984" title="Happy St. Patrick's Day !!" src="http://www.blfrg.com/blog/wp-content/uploads/2011/03/Happy-St.-Patricks-Day-.jpg" alt="Happy St. Patrick's Day !!" width="300" height="288" /></a></p>
<p>bullfrog builders team!!</p>
]]></content:encoded>
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